LifeSelf-Forgiveness Sample Template - Rebecca Le Vine

October 21, 2018by Rebecca Le Vine0

Self-Forgiveness Sample Template

Circumstance to forgive

(Step 1)

All the years that I have spent participating in the Time4Money Exchange has left me feeling hopeless, bored and powerless.
Forgiveness Statement (Step 2) I forgive myself for entering into and staying in a Time4Money Exchange that did not serve me. Although I was not aware I was doing it at the time, I acknowledge that this has caused me pain.
Forgiveness Statement (Step 2) I forgive myself for believing I am powerless in this situation.
Forgiveness Statement (Step 2) I forgive myself for believing my situation was hopeless.
Forgiveness Statement (Step 2) I forgive myself for not knowing how to change my circumstances.
Forgiveness Statement (step 2) I forgive myself for not acknowledging this sooner. I forgive myself for not being aware of what was causing me pain.
Gratitude Statement (Step 3) Now, in this moment, I am grateful that I have this opportunity to forgive myself. I open myself to the truth that I am powerful. I have the power to change any circumstance in my life to my benefit. I am grateful for this experience, for it has made me realize the truth about my current situation. I am grateful that it has shown me a reason for my pain. I know my feelings of powerlessness and hopelessness can be changed. In this moment, with this gratitude, I forgive myself.

 

 

Self-Forgiveness Sample Template

Circumstance to forgive I have experienced a lack of reward in my work.
Forgiveness Statement I forgive myself for accepting less than I am worth.
Forgiveness Statement I forgive myself for doubting my worth, my skills or my abilities.
Forgiveness Statement I forgive myself for believing I am powerless to change my situation.
Forgiveness Statement I forgive myself for allowing this situation to continue.
Forgiveness Statement I forgive myself for not speaking up for myself.
Gratitude Statement I am grateful for this situation. It has made me see my worth. I recognize my worth and am willing to have others recognize it as well. I know that I can and will seek situations and employers who will recognize my worth and reward me accordingly. I am grateful because I now can take the time to develop a deep “knowingness” of what I bring to the table, to honestly see my own worth and claim it. I am grateful for this experience and in this feeling of gratitude, I forgive myself.

 

 

Self-Forgiveness Sample Template

Circumstance to forgive I have been on a career detour rather than actively directing my career.
Forgiveness Statement I forgive myself for the time I have spent not moving in the direction of my dreams or talents or desires.
Forgiveness Statement I forgive myself for allowing my career to meander.
Forgiveness Statement I forgive myself for feeling I wasn’t worthy or deserving of having my dreams or expressing my talents or achieving my desires.
Forgiveness Statement I forgive myself for any resistance or doubt I demonstrated about my dreams for my professional life that may have had the consequence of holding me back.
Gratitude Statement In the peace of gratitude, I acknowledge that I am worthy and deserving of having my desires. I know I have the power to define a vision for my professional life. I have the power to take action on this vision. I am grateful for this experience because it has shown me not only the need to declare my vision but also that I have what it takes inside to achieve it. It is in this feeling of gratitude that I forgive myself.

 

Self-Forgiveness Sample Template

Circumstance to forgive I have not been fulfilled by my work.
Forgiveness Statement I forgive myself for allowing my need for fulfillment to go unmet.
Forgiveness Statement I forgive myself for staying in professional situations that did not (do not) fulfill me.
Forgiveness Statement I forgive myself for allowing the lack of fulfillment to transform into boredom and for not being engaged in my work.
Forgiveness Statement I forgive myself for believing that my employer has more power in this situation than I do.
Forgiveness Statement I forgive myself for all of the time I have let pass me by.
Gratitude Statement I am so thankful that I have realized the need I have for fulfillment and how important it is to experience fulfillment in my life. Now, I can actively seek out those situations and experiences that will bring me the fulfillment I need. I know that I have all the power I need to find the right work experience. I know right here and now that I no longer have to be in servitude to boredom. I am grateful that I now have the awareness of my right to have fulfilling work. It is in this feeling of gratitude that I completely and wholly forgive myself.

 

Self-Forgiveness Sample Template

Circumstance to forgive I have experienced a lack of expression in my professional life.
Forgiveness Statement I forgive myself for not expressing my gifts and talents, for letting them lie dormant.
Forgiveness Statement I forgive myself for not seeking situations in which I could share my authentic expression.
Forgiveness Statement I forgive myself for being unaware of the unique gifts and talents I have to share.
Forgiveness Statement I forgive myself if I have let any person or circumstance block my expression.
Forgiveness Statement I forgive myself for believing I was powerless to change my circumstances.
Gratitude Statement I am so grateful and thankful that I am now aware that I have not experienced authentic expression. I am thankful that I have seen this truth. I do have something so special within me to give. I am grateful that I now know that I have the power to change my circumstances. I can give myself the space to fully express my gifts and talents. I can give myself the time I need to identify my unique expression and the gifts and talents I bring to the table. I deserve to find work situations in which I can express these gifts. It is in this place of gratitude that I forgive myself.

Rebecca Le Vine

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